Congruence Counseling LLC

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals, couples, and families overcome a wide range of mental health challenges. Whether you're struggling with depression, anxiety, trauma, or difficulties with emotional regulation, I provide compassionate therapy to support your journey toward healing and growth. Are you feeling stuck, overwhelmed, or struggling with trauma, grief, anxiety, or depression? As a compassionate, person-centered therapist, I believe in your ability to grow, heal, and create positive change, no matter the challenges you're facing. I specialize in working with individuals and couples dealing with emotional regulation issues, trauma recovery, grief and loss, anxiety, and depression. Why Choose Me as Your Therapist? • Person-Centered Therapy: I view you as the expert of your own life. My goal is to understand, value, and help you process your unique experiences in a safe and supportive space. • Trauma-Informed Approach: With a trauma-informed, client-centered approach, I prioritize building a sense of safety and trust, allowing you to explore and heal at your own pace. • Emotional Regulation & Healing: Together, we will build both internal and external resources to help you navigate life’s challenges, fostering emotional resilience and well-being. Services I Offer: • Trauma Recovery • Grief and Loss Counseling • Anxiety and Depression Therapy • Couples Counseling and Emotional Regulation Support Seeking therapy can be daunting, and taking the first step toward healing can feel overwhelming. I offer a free consultation to ensure that we’re a good fit and that you feel comfortable with the therapeutic process. Feel free to reach out via phone, email, or my website to schedule a consultation and begin your journey toward healing and personal growth.